My Vibe

Reformer PILATES

is here!

Strong. Sculpted. Unstoppable.

Welcome to MYVIBE

Where strength meets soul.

This space?

It’s all about building strong bodies, powerful minds, and unapologetic vibes.

I’m Cassey Lee, and this is MYVIBE - a Reformer Pilates and women’s strength training gym in Poole, created for anyone ready to lift their energy, challenge their limits, and sculpt their body and mind with intention.

Here, we train to feel strong in every sense:

Physically.
Mentally.
Energetically.

Confidence, strength, empowerment, and community.

At PowerGirl PT, our women’s strength training programme in Poole, we start from where you are. We focus on great technique, progressive overload, and helping you truly connect with every rep, so your training is effective and your results are sustainable.

Book your class Now

Booking your next class at MYVIBE in Poole is easier than ever with our online booking system. Simply log in, choose your class, and secure your spot in just a few clicks.

If you’re not sure you’ll use the gym regularly but still want to get involved in the PowerGirl PT sessions, you can simply book as you go.

Book Now

THE POWER GIRL PT APP

MYVIBE app, showing workout routines, personal program dashboard, meal plans, and food tracking.

The Missing Piece to Your Fitness Journey

The Power Girl PT App has been designed to make training and nutrition simple, realistic and completely personalised to you.

Whether you’re training at MYVIBE, in your local gym or from home, you’ll have everything you need in one place. Your workouts, your nutrition, your progress and your accountability, all tailored to your body, your goals and your lifestyle.

No guesswork.
No generic programmes.
No starting again every Monday.

Just a plan that fits your life and helps you become stronger, healthier and more confident.

The Power Girl PT App gives you the structure, support and confidence to build sustainable results that last.

Because getting stronger isn’t just about lifting weights—it’s about creating a lifestyle you can actually stick to.

What’s Included?

Personalised Training Programme: Choose how many days a week you can realistically train and receive a programme built around your goals.
Tailored Nutrition Plan: Daily meal plans, delicious recipes, complete shopping lists and calorie tracking to make healthy eating simple.
Photo Food Logging: Simply snap a photo of your meals to log your food quickly and effortlessly.
Period Tracking: Understand your body better, train with your cycle and know when to push for those personal bests—or when to give yourself a little more grace.
Habit Tracking: Small daily habits create life-changing results. Stay consistent and celebrate every win.
Power Girl Community: Connect with like-minded women, share your journey, ask questions and stay motivated wherever you’re training.

Try the app now

FUEL YOUR VIBE × FREE SOUL

Because women need to be fueled to thrive.

I love Free Soul — supplements created with women in mind, and a brand I’m proud to partner with as part of the MYVIBE girl gang.

Enjoy 15% off Free Soul with code CASSEYLEEPT at checkout, or shop through my link.

Train strong. Fuel well. Feel bloody amazing.

15% off Free Soul

Get in touch

Please get in touch to find out more about any of the classes and experiences we offer. Come and take a tour of our Poole gym to help you decide if MYVIBE is the right gym for you. You’ll have the opportunity to try our reformer equipment, observe classes, and get direct answers to all of your questions.